09 2024 July
Smiling Through the Miles: The Power of Positivity
Imagine starting a grueling race with one goal in mind… Fun! The horn sounded and I ran into the water. As the waves splashed, I...
Read More11 2024 June
Can’t Text and Thrive
Stay Alive! Don’t Text and Drive! We’ve all seen these flashing billboards and road signs. The message is clear: stay focused while driving, or you could...
Read More14 2024 May
Hugs, Runs, and Unexpected Friends
Get back here. Stop! I was profusely sweating as I finished my morning run in Florida a few weeks ago. I heard a woman yell,...
Read More09 2024 April
Dinner with Strangers: The Night the Blue Hen Brought Us Together
“The Delaware Blue Hens,” my wife Jenn exclaimed as she pointed to the baseball cap on the head of the tall gentleman holding the door...
Read More19 2024 March
From Grief to Gratitude: Embracing Positivity with LITSG
I got in my car and just started crying. It took me a while to leave his hospital bed. I left and walked to the...
Read More27 2024 February
Circle Back: LITSG’s Social Connection Crusade!
“Inaugural Big East game!!” was the text the popped up an early Friday morning last month. It was quickly followed by a blurry picture of...
Read More13 2024 February
Shifting Lenses: Embracing Change
On New Year’s Day, fresh from a run and still catching my breath, I announced, “I’m joining you for Dry January.” Jenn looked at me,...
Read More01 2024 February
What a Miserable Amazing Day
Welcome to February, the heart of the winter. I spoke to a friend in the Midwest this morning who was proclaiming how excited he was...
Read More17 2024 January
Life’s Little Reminders
Every time I walk in the bathroom it makes me laugh. A playful bathmat that sits in front of the shower. An inanimate object with...
Read More